Food allergies are a serious and growing public health concern. Every year, food allergies send thousands of people to the emergency room and even cause death.

Despite this, many do not know how to manage their food allergies properly or what to do in an emergency.

In this blog post, we’ll explore what food allergy awareness training is and how it can benefit businesses and individuals alike.

What is a Food Allergy?

When we think of food allergies, we often think of young children allergic to peanuts or eggs. But adults can develop food allergies, too.

In fact, the Asthma and Allergy Foundation of America has discovered that 4% of adults have food allergies.

A food allergy is when your body negatively reacts to a food protein. Your immune system sees the protein as a threat and overreacts, releasing chemicals like histamine. 

A food allergy awareness course can help people with allergies stay safe and healthy.

Symptoms and Risks of Food Allergy

Symptoms and risks can range from mild to severe. The most common symptoms are

  • swelling of the lips
  • throat, or face
  • hives
  • wheezing
  • difficulty breathing
  • nausea and vomiting, and
  • anaphylaxis (in severe cases).

This potentially life-threatening reaction can cause airway swelling, trouble breathing, and a drop in blood pressure. If you experience any of these symptoms after eating, seek medical help at once.

Major Food Allergens

There are eight major food allergens: 

  • eggs
  • wheat
  • fish
  • milk
  • crustacean shellfish
  • peanuts
  • tree nuts
  • soybeans

If you’re allergic to one of these foods, you’ll need to avoid it in all forms. For example, someone allergic to peanuts may also be allergic to cashews or almonds.

If you think you or anyone you know may have a food allergy, make sure you/they see an allergist for testing. There are steps that can be taken to avoid triggers and keep yourself safe.

Severe Food Allergies Can Be Life-Threatening – Preventive Measures

Here’s what you can do to prevent severe reactions.

  • Educate yourself and your family about food allergies and what to do in the event of a reaction.
  • Read labels carefully and avoid foods that contain known allergens.
  • If you are eating out, inquire about ingredients and ask the chef to prepare your food without any potential allergens.
  • Have an epinephrine auto-injector at all times in case of a severe reaction.
  • Be sure to tell your friends, family, and co-workers about your food allergies if they need assistance in an emergency.

Food Allergy Awareness Training

Food allergy awareness training can help educate people about food allergies and how to prevent and respond to allergic reactions. Taking wellbeing courses can be especially beneficial for those who work with food, such as chefs, servers, and bartenders. 

With the right knowledge, these professionals can ensure that their customers with food allergies have a safe and enjoyable experience.


If you are looking for a comprehensive food allergy awareness training course is the perfect option. 

The course from Cudoo is delivered entirely online, so you canit at your own pace. Plus, our courses are affordable and come with a money-back satisfaction guarantee.

Enroll today and start learning to protect yourself and others from potentially deadly food allergies!

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